Align With Love

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Let me tell you about Liz — she’s in an amazing new relationship. Her new man treats her like a queen, brings her flowers, is completely present with her. It’s clear that he’s really into her. But… Liz is holding her breath waiting for the other shoe to drop. She’s convinced that this great guy will […]

Do you ever feel like you’re not enough? You’re not alone. If you’ve been with me a little while you know my road to being happily married (for 20 years this month!) did not start out easily. My relationship history is messy. Over and over, I gave up my sense of self to morph into […]

Two days after he was born, my son Lucas passed away. Yesterday was the 15th anniversary of his death. I know you haven’t heard from me in quite awhile. I’ve been on a deep inward journey.  If you follow me on Instagram or Facebook you’ve seen this photo that was taken on the day he died.  I’ve been exploring […]

  When I feel into my heart in this moment, I feel a lot of grief and sadness for all of the suffering in the world. And with the topic of sexual abuse once again in the media here in the U.S., I feel very tenderhearted toward everyone who’s being triggered by this and any […]

I have a new love story to share with you today. I love Kit’s perspective about age and the impact it has had on her love life! Here’s Kit’s story as told to me over the phone. I’m 61 and I’ve been divorced for quite awhile. For a long time, I wanted to be alone. […]

I opened my inbox the other day to find this sweet love story that lit my heart up. I thought it might do the same for you. (shared with permission of course) Enjoy! ~~~~~~~~~~ Dear Liesel, As I begin to reflect on 2015 I am reminded that it was one year ago that I began […]

Whaddya say we reclaim Valentine’s Day from Hallmark and the trademark idea of what love’s supposed to look ? Let’s instead declare it as a day to celebrate the powerful current of Love that flows within you – in every. single. moment. It’s there whether you’re in a relationship or not. It’s there whether you’re happy or not. It’s there even when you don’t […]

Winter Solstice, the longest night of the year, is upon us here in the Northern Hemisphere. It’s a time that’s traditionally celebrated as the return of the light. And there is no better time to bring love to any darkness that might be lurking inside of your own heart. There’s a tendency in our culture to […]

 I met Kat about 6 months ago when she called me to help support her in creating a new life after divorce. She was in a very challenging place then. And now she’s happier than she’s ever been. Kat’s story is such a beautiful testament to the power of energetic work in making huge shifts in […]